Happy Couples — Day 8 — Maya Tulum
We are at the end—the physical end—of this Reology retreat, in Maya Tulum. But I don’t think of this as an end, instead it is a beginning for the people who came together for the past eight days. As...
View ArticleHow to stop being judgmental
Judgmental? Are we born judgmental beings, or at birth are we pure and pristine—trusting and open? I often hear people talk about wanting to get back to the state they think they were born in, before...
View ArticleHow To Love
It can be easy I want to share with you part of a recent therapy session I conducted. The work I did is counter-intuitive in many ways. It connects to a previous article I wrote, Love or Fear. So much...
View ArticleFinding Yourself – A Love Story
Finding yourself is a journey Finally, one perfect day in early July, I arrive in northern New Mexico with comfortable clothes, a journal, sunscreen, a jacket for cool nights, and rain gear. I’m aware...
View ArticleHow to be a better man
Do you want to be a better man? Do you remember that line from the movie, As Good As It Gets—Jack Nicholson says to Helen Hunt—”You make me want to be a better man.” And she says, “That’s maybe the...
View ArticleRunning for my Emotional Life
Photo by: Anita Jean I am a runner. Not a marathon runner, not a jogger, but an emotional runner. When I find myself in a challenging situation my instinct is to run—others may have the instinct to...
View ArticleCan I recover from child abuse?
I left a small child—my child—over 30 years ago because I was afraid to be a mother. I made sure he was in good hands and then I ran away. For years we have pretended that what I did was acceptable...
View ArticlePreciousness of Life
Kyoto, Japan It is Tuesday evening in Kyoto, Japan. We have just finished conducting a Reology Retreat. In our retreats, all participants use pseudonyms, no one uses their real name. For this retreat...
View ArticleThe Things We Carry— emotional baggage
Last year I was a lab virgin. This year I’m a lab veteran, meaning I’ve been to a Reology Lab before. Why do the members of our small but growing community refer to these retreats as labs? Because they...
View ArticleThe Worst Thing I Almost Ever Did To Myself
If you consistently read our blogs you know that, recently, my mother passed away. The way I have processed her death has been very—I’m searching for right word—nourishing, affirming, enlightening....
View ArticleTwo Very Different Kinds of Romantic Love
What does it look like, feel like, sound like to have a healthy heart connection within your romantic love relationship? This question arose recently when I was working with a client. The man I was...
View ArticleHow To Love
It can be easy I want to share with you part of a recent therapy session I conducted. The work I did is counter-intuitive in many ways. It connects to a previous article I wrote, Love or Fear. So much...
View ArticleFinding Yourself – A Love Story
Finding yourself is a journey Finally, one perfect day in early July, I arrive in northern New Mexico with comfortable clothes, a journal, sunscreen, a jacket for cool nights, and rain gear. I’m aware...
View ArticleHow to be a better man
Do you want to be a better man? Do you remember that line from the movie, As Good As It Gets—Jack Nicholson says to Helen Hunt—”You make me want to be a better man.” And she says, “That’s maybe the...
View ArticleRunning for my Emotional Life
Photo by: Anita Jean I am a runner. Not a marathon runner, not a jogger, but an emotional runner. When I find myself in a challenging situation my instinct is to run—others may have the instinct to...
View ArticleCan I recover from child abuse?
I left a small child—my child—over 30 years ago because I was afraid to be a mother. I made sure he was in good hands and then I ran away. For years we have pretended that what I did was acceptable...
View ArticlePreciousness of Life
Kyoto, Japan It is Tuesday evening in Kyoto, Japan. We have just finished conducting a Live Conscious Retreat. In our retreats, all participants use pseudonyms, no one uses their real name. For this...
View ArticleThe Things We Carry— emotional baggage
Last year I was a lab virgin. This year I’m a lab veteran, meaning I’ve been to a Live Conscious Lab before. Why do the members of our small but growing community refer to these retreats as labs?...
View ArticleThe Worst Thing I Almost Ever Did To Myself
If you consistently read our blogs you know that, recently, my mother passed away. The way I have processed her death has been very—I’m searching for right word—nourishing, affirming, enlightening....
View ArticleTwo Very Different Kinds of Romantic Love
What does it look like, feel like, sound like to have a healthy heart connection within your romantic love relationship? This question arose recently when I was working with a client. The man I was...
View Article
More Pages to Explore .....